Flavonoids as antioxidants. Many of the health benefits associated with flavonoids appear to be linked to their activity as antioxidants. Antioxidants are one of the body's defence against 'free radicals', which are small molecules generated during normal metabolic processes.
Benefits of Flavanols. Flavanols are naturally-occurring compounds found in a number of commonly enjoyed foods, including apples, pears, tea, cocoa, grapes, and blueberries. Flavanols represent a specific group of bioactives, or plant-derived nutrients, within the larger family of natural compounds known as flavonoids.
Cocoa is the richest source of flavonoids, but current processing reduces the content substantially. The Kuna living in the San Blas drink a flavanol-rich cocoa as .
Scientific evidence demonstrates that supernutrient cocoa flavanols support brain , heart and skin health. Benefits so profound they go beyond taste buds.
Cocoa contains a variety of chemicals, including antioxidants called flavonoids. It is not clear how these might work in the body, but they appear to cause .